The intensity and functionality of CrossFit but without the cliques. You will love the vibe here and the results!
Unlock your fitness potential and enhance your life
Our Cardio Kickboxing (KBX) classes stress functional movements at high intensity to enhance performance in both sport and everyday activities.
Classes are completely scalable, so everyone can participate regardless of fitness level or experience. Come see for yourself .
- Get the results you’ve always wanted – and fast!
- Improve functional fitness for a better life
- Scorch fat
- Gain strength & flexibility
- Enhance athleticism
- Be motivated
- Learn from highly trained & experienced coaches
Cardio Kickboxing (KBX)
A fusion of kickboxing, HIIT, plyometrics, sports yoga, and resistance band training. It’s the ultimate cardio workout, and with ever-changing stations, you’ll be so engrossed in the fun that you won’t even realize how hard you are working.
If you want a fun way to drastically improve your cardiovascular health, overall strength, physical endurance, and flexibility then KBX is for you.
GET OUT OF YOUR
No one ever said getting an awesome, healthy body was easy.