The best gift for a kid

Kids Jiu Jitsu

“I advise all parents to put their kids in jiu jitsu classes before any other sport.”

– 11 time world surfing champion, Kelly Slater

Improve your kid’s life (& yours, too)

We have kids classes for kids 5-16 years old that provide character development and personal growth that affects every area of life.

  • Get into great shape & improve functional fitness for all sports
  • Build self-confidence
  • Improve respect, discipline, and self-control
  • Enhance focus and attention span
  • Prevent bullying
  • Meet other great kids

Kids Program Age-based Classes

Preschool BJJ

Preschool BJJ

Ages 3-4

Our youngest group of kids get introduced to jiu jitsu in shorter, 30 minute classes designed to keep them active, engaged, and learning jiu jitsu movements in a fun way.

Littles BJJ

Littles BJJ

Ages 5-6

These 45 minute classes are designed to increase the technical aspect of jiu jitsu while continuting to keep them active and learning jiu jitsu in a fun and engaging way.

Juniors BJJ

Juniors BJJ

Ages 7-11

In these 1 hour classes, kids are ready to add more complex movements and strategies and they begin to spar more which really advances their skills and improves self-confidence.  They learn that their techniques work even against resisting opponents.

PreTeen/Teen BJJ

PreTeen/Teen BJJ

Ages 12-16

Our tween/teens classes are structured very similar to the adult classes – but organized so the kids get to interact, learn, and motivate each other.  We even have open mats where teens and adults get to participate together.  It’s a full jiu jitsu curriculum, but taught in a very structured manner that works well with teens.

End Bullying

We teach kids how to confront bullying with both verbal response techniques and jiu jitsu self-defense which is the best non-violent self-defense for children and teens.  By learning these skills, kids gain the self-confidence to defuse confrontations before they escalate and the skills to protect themselves, if needed.

Bullying is one of the most serious and consequential social issues in schools today, and it has ripple effects throughout our communities.

  • 280,000 kids are physically attacked each month
  • Every 7 minutes a kid is bullied on a playground in the US
  • Every year, 3 million children miss school due to bullying
  • 70% of students believe schools respond poorly to bullying and that adult help is infrequent

Don’t let you child be a victim – give them the power to end bullying today!


of students are bullied

were physically attacked last year

missed school due to bullying last year


fear harassment in the bathroom


Come give us a try for free and see for yourself.